Wow.  I first visited Kenya and spent time with children who in many cases were going days without food during the drought season, coupled with the numerous illnesses, I just wanted to do something - anything, to make a difference.  I love running, athletics and the community surrounding sport in general and knew that I would not be alone in w...

For me, seeing really was believing in Africa.  Although it's not a site I have never seen before. We have often seen disturbing images of the third world countries over the years,  but nothing braces you quite like seeing it first hand.  As a father, I struggled. Especially meeting Jepkemoi for the first time. Her mother who I had the day b...